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stretch to right

Easy Exercises To Do At Home

Exercises are know to be beneficial for your health and to improve posture. It is important that we spend some time doing …

Posture has been an ongoing concern for almost everyone. I often received questions about the best or ideal posture and if there …

Knee Pain

As we age, injuries occur to the spine and other parts of the body (small and major injuries), causing structures within the body …

Sport man with runner on the street running for exercise.

Muscles re-education through functional exercises are important to restore a neutral posture, optimize the joints centration and prevent or eliminate pain.

Manual Therapy

Why Manual Therapy?

ENRICHING LIVES THROUGH PHYSICAL THERAPY. WE DIAGNOSE, WE TREAT, WE CARE