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Read more about the article Numbness : nerve or muscle problem ?
Young beautiful hispanic woman ecommerce business worker suffering for wrist pain at office

Numbness : nerve or muscle problem ?

  • Post author:admin
  • Post published:January 13, 2026
  • Post category:Neurology/Prevention

Numbness can feel worrying because it doesn't always come with pain. Some people describe it as tingling, pins and needles, heaviness, reduced sensation, or a "dead" feeling in the arm…

Continue ReadingNumbness : nerve or muscle problem ?
Read more about the article New Year, New Knees: A 10-Minute Daily Routine to Enter 2026 Pain-Free

New Year, New Knees: A 10-Minute Daily Routine to Enter 2026 Pain-Free

  • Post author:admin
  • Post published:December 19, 2025
  • Post category:General/Hip/Knee/Prevention

We have officially reached the final stretch of 2025!As we prepare to close the chapter on this year, many Malaysians are busy planning their New Year resolutions. You might be…

Continue ReadingNew Year, New Knees: A 10-Minute Daily Routine to Enter 2026 Pain-Free
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