Learn why knee pain (“sakit lutut”) is so common among Malaysians, the key risk factors, and how physiotherapy at Relive Physio can help you stay active without pain. Relive Physiotherapist…
Discover the transformative impact of understanding Knee Osteoarthritis (Knee OA), a condition that influences not just our mobility, but also our overall quality of life and livelihood. As we age,…
Knee pain is one of the most common pain that all ages experience, however it can also be one of the most frustrating pain when one needs to climb up…
1. Sitting cross leggedThis behaviour has become a habit for many of us, whether it is in the office, sitting at a waiting room or relaxing at home. How is…