Read more about the article Vaginismus: Just a tightening down there?
Clolse up of bending incognito caucasian woman in casual suit posing over gray isolated background and touching lower abdomen because of ache. Front crop of brunette suffering from pain in stomach.

Vaginismus: Just a tightening down there?

Vaginismus is the automatic, or involuntary, tightening of the muscles surrounding the vagina, so much so that it makes insertion or penetration painful and difficult. It occurs when there is…

Continue ReadingVaginismus: Just a tightening down there?
Read more about the article Menstrual Cramps: Not as simple as it seems
Sick young fair-haired Caucasian woman in purple sweater and grey home trousers lying on grey sofa in living room with closed eyes, having legs bent. Illness, pain concept

Menstrual Cramps: Not as simple as it seems

Menstrual Cramps, something to just endure? Why should I treat my physical body (pelvic floor muscles, joints, etc) when my menstrual cramps are caused by hormones and chemical processes? Menstrual…

Continue ReadingMenstrual Cramps: Not as simple as it seems